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We are here to help you cut back or quit nicotine, tobacco, alcohol, and other drugs whenever you are ready.  Below are a variety of resources to help you make the choices that support your health and wellbeing.

If you're trying to support a friend we've got you covered, too. 

  • Off-Campus Resources

    • University of Vermont Medical Center Tobacco Cessation: resources for quitting nicotine and all forms of tobacco.  Group cessation classes are available in order to deliver a small group community experience through confidentiality and connection. 
    • 802Quits: online, phone, and in-person supports and free resources to quit nicotine.
    • BecomeAnEX: an online community to support you in quitting tobacco.      
    • This is Quitting/TheTruth: this mobile app is built to support you on your journey to quit vaping.

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