(OLLI AT UVM PRESENTS) Oxygen Advantage® Workshop Series with Nicole Carpenter

Through this 4-week online series, explore your breathing habits, increase your breathing efficiency, and move your body. Develop your breathing toolkit and learn techniques to calm down, create focus, and improve your performance. As we explore breathing science and practice intentional breathing exercises, you will want to be in a space where you can sit, stand, move, and lie down.

For more information, contact Non-Credit Registration Office at 802-656-8407 or uvmolli@uvm.edu .

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